Hooray! I finally got in my long run this past weekend!!
I even PR'd
(well I think so, my Nike+ app wasn't working perfectly, but my Map My Run saved me)
Saturday: 13.3 mile run, 10 minutes yoga, 5.10 plank
Sunday: 3o minutes yoga, 5.15 minute plank
Monday: 10 minutes yoga, 5 minute plank, 6 miles
Tuesday: 10 minutes yoga, 5 minute plank, 4 miles
Wednesday: 20 minutes yoga, 2.25 mile run, Santorini Workout (1x), Thailand Tush (2x), 3.1 mile run, 5.20 minute plank
Thursday: 50 minutes of yoga with Tara Stiles, 5 minute plank
Friday: (planned) run, yoga, plank (the usual)
This week's been pretty good about eating. I ate a lot more meat than I usually do and I did make some yummy snickerdoodles that got me.
But for the most part lean, green, and clean!!
How did Memorial day go for you?
Becoming your friend on Nike+ was the best thing ever because seeing your mileage is SO MOTIVATING!!!! You are such a rockstar mama Hannah!!! Way to go on the long run!! Sorry this reply is so late, but thanks for linking up as always sweetie!!
ReplyDeleteI love being friends too. This past week I saw you did 6 miles and I thought to myself, I better get moving!!
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