Hooray, Hooray! It's Fitness Friday!
And another weekend closer to Thanksgiving. MMMMM...lots of yummy food.
I really do love this weather...probably because of all the yummy food it brings with it. Last night we had Homemade Chicken Noodle Soup. So good for the soul! We also had pumpkin pancakes with spiced whip cream. Yes it was delicious and calorie-free..nah just kidding. I've also been consuming yummy oatmeal in the morning...unfortunately I ran out half way through the week. So this morning I'm gonna get a bunch!!
Yummy Oatmeal Recipe:
Cup of Quick Oats
1/4 cup of milk
1/2 t of cinnamon
1 T of brown sugar
2 T of unsweetened coconut flakes
1/4 c blueberries
Microwave the milk and oats together for about 1- 1.5 minutes and then combine the rest of the ingredients. Delicious!!
Here was my week in Fitness:
Saturday: Barre, 4 mile run
Sunday: Fitness Blender HIIT
Monday: 6 mile run
Tuesday: REST
Wednesday: 3 mile run, 2 mile run
Thursday: Yogalosophy, Fitness Blender pilates, Barre
I'm not sure what I'll do today!! But....
Here was my week in Fitness:
Saturday: Barre, 4 mile run
Sunday: Fitness Blender HIIT
Monday: 6 mile run
Tuesday: REST
Wednesday: 3 mile run, 2 mile run
Thursday: Yogalosophy, Fitness Blender pilates, Barre
I'm not sure what I'll do today!! But....
I'm so excited to announce that we have a giveaway today!! It's WIN Detergent.
I must say that being a penny saving mama, I never thought to buy separate detergent for my workout clothes. But there have been a few times when my normal detergent just won't get all the yuck out. I'm not a huge sweat hog, but I'm usually in my workout clothes all day. I really fell in love with WIN detergent for these top reasons (1) made for sensitive skin without harsh chemicals (2) smell great (3) cleaned my clothes well and (4) it's made in the USA.
When I say smell nice, I mean that they smell clean and not that overpowering floral scent. I get just about as excited as knowing my clothes are clean as I do when I get new running shoes (and that a lot of exclamation points)!!
Learning about this company, while I was using this product I realize just how commited they are to creating a wonderful product. If I didn't give you enough reasons above here are a few more.
WIN GREEN has a Yellow rating on Whole Food Eco Scale
It's septic safe AND safe for HE washers.
The bottle is made of recycled plastic.
When I say smell nice, I mean that they smell clean and not that overpowering floral scent. I get just about as excited as knowing my clothes are clean as I do when I get new running shoes (and that a lot of exclamation points)!!
Learning about this company, while I was using this product I realize just how commited they are to creating a wonderful product. If I didn't give you enough reasons above here are a few more.
WIN GREEN has a Yellow rating on Whole Food Eco Scale
It's septic safe AND safe for HE washers.
The bottle is made of recycled plastic.
So cool right?!
Use this code to get $1 off (WINGIVE1). I'm serious when I say this stuff is amazing!!
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