Fitness week 7

This week was a lot easier than last week.

I've been trying to get back to eating healthier.

Valentines wasn't too bad.

I've consumed a lot of coconut macaroons.


I also stumbled upon organic coconut sugar and LOVE IT!!

It's got a toasted flavor too.

Thursday night I made nut tacos. I will post the recipe next week. They were delicious!!


Fitness
Saturday: 20 minute yoga and 5 mile walk
Sunday: 6.6 mile run
Monday: 10 mile run
Tuesday: yoga
Wednesday: 4 miles of Intervals; arms and abs Love Your Body by Tone it Up
Thursday: Love your booty and valentines workout by Tone it Up; 3 mile walk
Friday: (planned) walk and yoga

I'm going to hot yoga again on Saturday. This time it is Bikram.

Have you done Bikram? It is very difficult and a true challenge for me!!

I can't believe we are now in the middle of February!! How are your health resolutions going? If you got off track, that's okay!! You have a brand new day tomorrow to start again!!