Loving my running community: Moms Run This Town. I feel so blessed with the community of this group. Being a momma can be so overwhelming, you become submerged in a culture where every move you make (or don't) is criticized and debated about. I found that this company of like minded moms has been such a great support system for us, plus I love running and being around women who understand that truly makes me feel accepted.
And HOORAY, it's Bikini Series Time. I've been following Tone It Up for 3 years now and have loved it so much. Karena and Katrina do a great job at creating fun and dynamic workouts that have made me as well as many other women stronger.
I recently was searching for some protein and I decided to buy some Vega Sport Protein. I've never enjoyed protein, the chalkiness taste is what I struggle with. Perfect Fit by Tone It Up is a great one also, but Vega Sport is easy to purchase as it is in stores. I've decided that combining it with milk and Nesquik (so silly, I know) seems make it more tolerable. I love Vega a lot because of its ability to nourish my body after a hard workout or run. Having a shake makes it easy for me to have a recovery shake.
My mid afternoon coffee drink has been my favorite. I fill my glass half up with milk, a few shakes of cinnamon, and the rest with coffee. Yum Yum!
Where do you find community?
Linking up with Heather and Jill
Follow me on Instagram
I'm so tempted by all the great things I read to try a TIU program!
ReplyDeleteIf you're still experimenting with protein powders you should try Skoop B-Strong. I've tried so many and it's hands down the best one for flavor, texture and low sugar.
Read more and buy it here https://jillconyers.healthyskoop.com/products/53f51ba6086f140200b25d71
Thanks for linking up with Fitness Friday!
Thanks Jill. I will give it a go after I'm done with this one. Thanks for adding you link review.
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