My favorite workouts this week :
I decided to get back into Nike's NTC workouts. They are truly great, although most of the time they are circuits, which aren't my favorite, but they go so quickly that it's worth the work. NTC's programs are mostly HIIT, but there are also yoga and stretching routines. If you haven't, you must give it a try.
I also stumbled upon Bar Method's Dancer's Body Workout, which was such a challenge for me. I loved it so much, that I'm hoping to get it in again today. I was so sore from that workout.
I've also been loving creating salads. In case you missed it, I shared how to create a sensational salad.
And like always I've been loving reading in my free time (early mornings and late nights).
What are you reading? Any fun plans this weekend?
Linking up with Heather and Jill
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One of my NY resolutions was to get back to reading. So far I'm struggling (unless reading BLOGS counts!? haha). But I've been reading Gone Girl for like 5 months...
ReplyDeleteThe salad looks tasty. Happy Friday!
I got a Kindle for Christmas and I feel like that took my reading to another level. Let me know if you need any recommendations of great books.
DeleteThanks for sharing that Bar Method workout! Looks like the perfect living room workout to do today on my lunch break :) Happy Friday!
ReplyDeleteIt's totally worth it. Let me know what you think?
Deletei love NTC! i just recently downloaded it again and have been perusing it! :)
ReplyDeleteI have gone through phases of loving it and trying other things. It definitely offers great workouts. Let me know how you like them.
DeleteI totally forgot about NTC workouts. I need to start doing them again!
ReplyDeleteHave a wonderful weekend and thanks for linking up with Fitness Friday! So happy to have you :)
It's always so fun to be connected in community even with blogging. Thank you for offering to have link ups. Hope you had a fabulous weekend.
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