My heart hurts for Boston and for running today.

“When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.”
― Fred Rogers

I've heard quotes similar to this. I just don't have any words, but have found comfort in others during difficult times like these.

"The shadow proves the sunshine
The shadow proves the sunshine"
--Switchfoot


"Look to the Lord and his strength; seek his face always." (Psalm 105:4 NIV)