I wanted to share some of my favorites, both personal and fitness related.
My favorite workouts this week :
I decided to get back into Nike's NTC workouts. They are truly great, although most of the time they are circuits, which aren't my favorite, but they go so quickly that it's worth the work. NTC's programs are mostly HIIT, but there are also yoga and stretching routines. If you haven't, you must give it a try.
I also stumbled upon Bar Method's Dancer's Body Workout, which was such a challenge for me. I loved it so much, that I'm hoping to get it in again today. I was so sore from that workout.
I've also been loving creating salads. In case you missed it, I shared how to create a sensational salad.
And like always I've been loving reading in my free time (early mornings and late nights).
What are you reading? Any fun plans this weekend?
Linking up with Heather and Jill
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