This Weeks Fitness

I switched up my week. So I will start on Sunday. Hoping to put some workout guides on here.

Sunday: This

and 

 (1x)

Monday: 5 mile walk and some abs and thighs (compliments of Tone It Up)

and 

Tuesday: 4 mile walk

Wednesday: 1 mile run and this workout

Thursday: Slim without the gym and Sunkissed Abs

Friday: 1/2 mile run and 5 min rest x5 and 1.5 mile run

Saturday: rest

Hope you had a great week!

Pinning- 'I Workout'

Lately I've been pinning much more, but I really have been getting into quick workouts to incorporate throughout my day or on my walks with friends.

Enjoy! My goal is to do at least 3 of these this this week :)

This week's fitness

Hey everyone...hope you had a great week of working out. Tomorrow I'm pinning some of my favorite workouts...but here is what I did this week.

Monday: 3 mile walk; ab workout, cardio

Tuesday: 4 mile walk, ab, legs workout

Wednesday: 4 mile walk

Thursday: 3 mile run

Friday: 2 mile run

Saturday: Rest

Sunday: I'm hoping to go for a quick run and do some of those quick workouts.

Good luck this week!

This Week's Fitness

I've been thinking about doing a blog hop about everyone's week in fitness....

Here goes mine!

Monday: 3 mile walk

Tuesday: 4 mile run; 3 mile walk

Wednesday: 2.25 mile run

Thursday: 40 minute Skinnygirl yoga, 5 min Booty Blast 2x; only 20 minutes of Jillian's YogaMeltdown

Friday:2.25 mile run; 2.8 mile walk, 25 minute yoga, 1.5 mile walk/jog

Saturday: 40 minute Skinnygirl Yoga; 5 minute Booty Blast

Sunday: 5.22 mile run!!!

Hope you had a great week!

This Week's Workout

 This week in workouts:

Monday: 4 mile walk

Tuesday: 2.3 mile run

Wednesday: 1.7 mile run/30 minute yoga

Thursday: 50 min yoga

Friday: 3.5 mile run

Saturday: rest

Sunday: a little stretching and abs

How did your week go?

Exercise this week

Here is this week's exercise

Monday: 2.6 miles run

Tuesday: 2 miles run and 2. 5 mile walk

Wednesday: 2.6 mile run

Thursday: 2 mile walk

Friday 3 mile run

Saturday: 20 mins treadmill

Sunday: 25 min treadmill

How was your week?

Exercise this week

Here we go another week!

Monday: 2 mile walk with stroller stride workout in between, 2.2 mile run

Tuesday:3 mile run

Wednesday: rest

Thursday:

Friday:

Saturday:

Sunday:

Exercise this week

Here is my week in staying fit and healthy

Monday: 3 mile run

Tuesday: 4 mile run

Wednesday 40 minute Yoga

Thursday: 2 mile run

Friday: 4 mile run

Saturday:

Sunday: rest

I love running so much! Can you tell?! How are you staying fit despite the weather this summer? Cause boy is it getting warm here in Cali.

Exercise This Past Week

It has been a great week!

Here was my exercise to date:

Wed: 30 minute yoga

Thursday 30 minute yoga am, then some p90x yoga

Friday: walk 4 miles with some stroller stride workout

Saturday: 2 mile run

Sunday: rest

How did you week of staying fit go?