I switched up my week. So I will start on Sunday. Hoping to put some workout guides on here.
Monday: 5 mile walk and some abs and thighs (compliments of Tone It Up)
Tuesday: 4 mile walk
Wednesday: 1 mile run and this workout
Thursday: Slim without the gym and Sunkissed Abs
Friday: 1/2 mile run and 5 min rest x5 and 1.5 mile run
Hope you had a great week!