Welcome!!
Health
We've been
eating pretty well. I've given up my meal planning and began to rely on Emeals to provide me with help. Being back at
work is difficult. Kiddos to those of you that love to cook and plan meals. It was
just too much stress!! Check out emeals though, it's a great investment.
Cod tacos
Tailgate chili!!
Here are our
meals for next week:
Monday:
Weeknight Enchiladas and
Tuesday: Sweet
and Spicy Chicken Breasts
Wednesday:
Broiled Tilapia
Thursday: Turkey
Meatloaf
Friday: Turkey
and Provolone Meatloaf Sandwiches
Saturday:
Salisbury Steak
Sunday: Family
Dinner
It also includes
a shopping list with most items discounted. Love, love, love it!!
Fitness
I just finished
another half. I decided this was the year I would run a half once a month. So
I've got two more to go!! I've been trying to incorporate more weight training
and stretching into my workout routine. I've also started two challenges for
the month of October!!
Join in!!
Here is my week
in fitness:
Saturday: 20
minutes yoga
Sunday: 13.1
Urban Cow Marathon!!! PR time 1:48:33
Monday: rest
Tuesday: 3 mile
run, 60 squats, 5 push-ups
Wednesday: 20
minutes yoga, 15 minutes blogilates video, 60 squats and 5 pushups
I'm so excited
for some new things!! (1) today I get to help up at my nieces school warming up
kiddos!! I love setting an example of how important staying healthy is. I know
that running isn't for everyone but fitness IS fun!! It's all about ATTITUDE!!
(2) I get to help run this lovely blog hop!! I'm so excited!! I've got some fun
ideas but am open to challenges and themes!!
Keep staying fit
and healthy!!
What is your biggest struggle when it comes to staying fit? Is it time, money, motivation?
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