Well, nothing like a Scotchmellow makes me want to go running more.
Lately I've been doing this loop in a neighborhood nearby my house. It's a very nice neighborhood, filled with some not so nice hills. This week I did the loop twice incorporating a few extra hills. (4 miles)
It sure feels great.
I just have to remember to eat enough.
I also end my run at some stairs (42, to be exact).
I've been doing this workout by Tone it Up.
Then I jog back to my car. About a mile back.
I'm really training for a half marathon.
I did one in January of 2011 and now it's time for another one.
I recently ran 10 miles with my little buddy.
I've been doing all my jogging with her. She is my little trainer. If I can do it pushing her, I certainly can do it without.
Let's hope I can do 13 miles this week. It's tricky scheduling a route, but I'm determined!!