Friday, April 17, 2015

Friday Favorites

This weeks I've got so many favorites. At home I been working with Lil on Art appreciation. This was a fun project week.












Loving my running community: Moms Run This Town. I feel so blessed with the community of this group. Being a momma can be so overwhelming, you become submerged in a culture where every move you make (or don't) is criticized and debated about. I found that this company of like minded moms has been such a great support system for us, plus I love running and being around women who understand that truly makes me feel accepted.



















And HOORAY, it's Bikini Series Time. I've been following Tone It Up for 3 years now and have loved it so much. Karena and Katrina do a great job at creating fun and dynamic workouts that have made me as well as many other women stronger.

 
 
I recently was searching for some protein and I decided to buy some Vega Sport Protein. I've never enjoyed protein, the chalkiness taste is what I struggle with. Perfect Fit by Tone It Up is a great one also, but Vega Sport is easy to purchase as it is in stores. I've decided that combining it with milk and Nesquik (so silly, I know) seems make it more tolerable. I love Vega a lot because of its ability to nourish my body after a hard workout or run. Having a shake makes it easy for me to have a recovery shake.
 
 
 
My mid afternoon coffee drink has been my favorite. I fill my glass half up with milk, a few shakes of cinnamon, and the rest with coffee. Yum Yum!




Where do you find community?

Linking up with Heather and Jill








                                 



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2 comments:

  1. I'm so tempted by all the great things I read to try a TIU program!

    If you're still experimenting with protein powders you should try Skoop B-Strong. I've tried so many and it's hands down the best one for flavor, texture and low sugar.

    Read more and buy it here https://jillconyers.healthyskoop.com/products/53f51ba6086f140200b25d71

    Thanks for linking up with Fitness Friday!

    ReplyDelete
    Replies
    1. Thanks Jill. I will give it a go after I'm done with this one. Thanks for adding you link review.

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