Happy Fitness Friday!
It has been a busy week! We’ve been everywhere it seems. Yesterday we spent the day enjoying the morning rain and watching Veggie Tales in our jimmies (jammmies for her, workout clothes for me). September is almost over!! How have you been sweating?
Sunday: 5 mile Treadmill run
Monday: Boxing Yoga, Killer Legs with Katrina from Tone It Up, and 8 mile total run
Tuesday: 2 rounds of Hump Day HIIT from Tone It Up, Tone It Up Foam Roll
Wednesday: 7 mile total run and Tone it Up arms and Abs
Thursday: 3 mile walk
Friday: 4 mile run with dog, Total body workout
This Sunday is Active Day with Lorna Jane!! Follow her on Instagram and post how you were active!! Don’t forget to download their sweet app.