Happy Fitness Friday!
How is your SWEATember going?
If you read my post last week, I mentioned my need for resting, hence my reason for creating a calendar.
I needed something to keep me accountable. So even though I wasn’t able to follow it perfectly. I was abele to get some workouts in and a rest from cardio.
Saturday: Barre, 4 mile run
Sunday: 8 mile run
Monday: Barre, Spitfire wokout
Tuesday: 2 mile run, HIIT like a Girl, Barre
Wednesday: Barre, Circuit training Found here
Thursday: #.8 mile run with my #MRTT friend and then did the route again, 2 rounds of the following workouts by Tone It Up.
Friday: Total Body workout, Walk
Hope your are having a great week.
Share your favorite HIIT workout in the comments.
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