Friday, September 19, 2014

Fitness Friday

Happy Fitness Friday!!

It’s National Talk Like a Pirate Day!!

And although we usually eat pretty healthy at our house, we will be visiting Krispy Kreme in full pirate attire to claim our free dozen doughnuts.

How was your week in fitness?
Anything new that you’ve tried?

I’m really enjoying this cooler weather (lower 90s) that’s starting to make its way onto the forecast. Although it is accompanied with lots of humidity, I can start to feel the fall weather coming.

Saturday: 6.2 mile run, Barre
Sunday: REST
Monday:Stroller and Park Workout, Lululemon Yoga, Bikini Arms, 6.7 mile total run, Barre

Tuesday: Core Pilates NYC Ball workout

Wednesday:3 rounds of Tone IT Up Thailand Tush, and Sweaty Betty Yoga, 7 total mile run

Thursday: Tone It Up Hump Day HIIT, Bikini Abs x2 and LYB Abs with Karena x2

Friday: Run and Total Body

What are your favorite running shoes?

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