Happy
Fitness Friday!!
It’s National
Talk Like a Pirate Day!!
And although
we usually eat pretty healthy at our house, we will be visiting Krispy Kreme in
full pirate attire to claim our free dozen doughnuts.
How was your
week in fitness?
Anything new
that you’ve tried?
I’m really
enjoying this cooler weather (lower 90s) that’s starting to make its way onto
the forecast. Although it is accompanied with lots of humidity, I can start to
feel the fall weather coming.
Saturday: 6.2
mile run, Barre
Sunday: REST
Monday:Stroller
and Park Workout, Lululemon Yoga, Bikini Arms, 6.7 mile total run, Barre
Tuesday: Core
Pilates NYC Ball workout
Wednesday:3
rounds of Tone IT Up Thailand Tush, and Sweaty Betty Yoga, 7 total mile run
Thursday:
Tone It Up Hump Day HIIT, Bikini Abs x2 and LYB Abs with Karena x2
Friday: Run
and Total Body
What are your
favorite running shoes?
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