Friday, April 5, 2013

Week 15 Fitness

Oh my goodness, it's APRIL!!

I've been feeling pretty good. Eating pretty well after recovering from a week in Maui!!

I decided this month to walk EVERY DAY!! There is such great benefits to walking and it also helps that last hour before hubby gets home go by quickly. And I get the dog a little exercise.

Saturday: 7 mile run
Sunday: 3 mile run, 1 with my niece (training her for a 5k)
Monday: 3 mile walk
Tuesday: 10.1 mile run, 2.86 mile walk
Wednesday: arm circuit, 2.3 mile walk
Thursday: 5.5 mile run, 3.25 mile walk
Friday: (planned) resistance band workout, walk, jog with a friend

Hope you are enjoying the lovely spring weather!!

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1 comment:

  1. The weather has been WONDERFUL!!! But I was so jealous of all your beautiful Maui pictures!! I hope to go there some day :-) And I am a huge fan of walking too, especially with the kids. So happy we can get back out to do that now!!


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