This week was a lot easier than last week.
I've been trying to get back to eating healthier.
Valentines wasn't too bad.
I've consumed a lot of coconut macaroons.
I also stumbled upon organic coconut sugar and LOVE IT!!
It's got a toasted flavor too.
Thursday night I made nut tacos. I will post the recipe next week. They were delicious!!
Saturday: 20 minute yoga and 5 mile walk
Sunday: 6.6 mile run
Monday: 10 mile run
Wednesday: 4 miles of Intervals; arms and abs Love Your Body by Tone it Up
Thursday: Love your booty and valentines workout by Tone it Up; 3 mile walk
Friday: (planned) walk and yoga
I'm going to hot yoga again on Saturday. This time it is Bikram.
Have you done Bikram? It is very difficult and a true challenge for me!!
I can't believe we are now in the middle of February!! How are your health resolutions going? If you got off track, that's okay!! You have a brand new day tomorrow to start again!!