Friday, June 7, 2013

Health and Fitness Week 25

A new week is here. Come link up with us!!

This week we finally got back into juicing!! I feel so much better. Still been eating too much sugar, but I'm working on it. 

Last week I had my blood tested (just routine, no worries) and found that I am in great health.

It's nice to have my blood screened to let me know that all is well.


Here is my week in fitness.

Saturday: 1 hour yoga
Sunday: 3.5 mile run, Summer Slim by Tone it Up
Monday: 4 mile run, Santorini workout, 5 minute plank
Tuesday: 6 mile run, Thai Tush (2x)
Wednesday: 5 mile run (Biker Babes), Pura vida (2x)
Thursday: 4 mile run
Friday (planned): run and maybe some yoga

My goal is to still get 100 miles this month! Summer is almost here.

Remember!



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2 comments:

  1. Awesome goals! I'm trying to run 75 (recovering from injury) and bike 300 miles! I have to get my butt out for a run today as well and already went for a nice swim! Love blogs like yours that keep me accountable haha

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  2. You and my friend Aimee are both shooting for 100 miles this month!!! She is on Nike+ too...you guys should friend each other for motivation!! I am really, REALLY determined to finally make it to 50 this month, but in order to do that I need to start getting up before the kids and my hubby. Ugh!!! I may need you to tweet me and be my motivational alarm clock :-)

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